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01/05/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/bQfiC6VZIx— Valley Park School () May 1, 2025

01/05/25

The Performing Arts department took students from Sixth Form to see Great Gatsby the Musical in Londons West End. A fantastic show which the students are currently studying as part of their Unit 2. #wearevalleyparkperformingarts pic.twitter.com/nImm5sScij— Valley Park School () May 1, 2025

01/05/25

Beltane signals the onset of summer and is a favored occasion for Pagans to perform handfasting ceremonies, akin to weddings. Traditionally, communities ignited bonfires and danced around maypoles, celebrating age-old spring rituals for fertility. pic.twitter.com/Qm4n0J9dht— Valley Park School () May 1, 2025

30/04/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/QPKzpFizaQ— Valley Park School () April 30, 2025

30/04/25

The Royal Marines Band Service visited Valley Park, giving a careers talk and conducting workshops on orchestral quintets and rudimental drumming. Bugler Budden and Marine Reiss travelled from CTCRM Lympstone for the event. pic.twitter.com/DCYAHeCbVn— Valley Park School () April 30, 2025

29/04/25

The news is out! We're already preparing for our next production. Over 100 students from year 7-13 turned up for the dance auditions for '13 The Musical'. #wearevalleyparkproductions #13 pic.twitter.com/ae758BeTal— Valley Park School () April 29, 2025

29/04/25

The start of the Summer term has seen The Meadow open to students for the first time this year. It is so satisfying to see the students sitting together and enjoying the sun and shared community spaces at our school. True spirit! pic.twitter.com/jr2BNJRsTg— Valley Park School () April 29, 2025

28/04/25

Our music department presented a spectacular evening of music at the VIAT Spring Concert, attracting over 600 spectators. The 130-piece choir electrified the audience with their performances of ‘Shine’ and ‘Don’t Tread on Me’. pic.twitter.com/07f7l8C3h1— Valley Park School () April 28, 2025

28/04/25

Alumni Grace Scrivens currently batting for Essex... https://t.co/CaCtU25nDw— Valley Park School () April 28, 2025

28/04/25

The real house points update... pic.twitter.com/qyeqguZsBx— Valley Park School () April 28, 2025

27/04/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/UxFxW1M2bK— Valley Park School () April 27, 2025

25/04/25

House Points update... pic.twitter.com/P7TBcy2ccp— Valley Park School () April 25, 2025

22/04/25

We are working towards the Leading Parent Partnership Award (LPPA), which celebrates schools that work closely with families to support student success. We are proud to be on this journey and will keep you updated. pic.twitter.com/47mWvvAtQm— Valley Park School () April 22, 2025

20/04/25

Ridvan marks Baha’u’llah’s declaration as a Manifestation of God during His stay in the garden of Ridvan near Baghdad in 1863. This 12-day festival is when Baha’is elect their governing bodies. It begins today and concludes on Friday, 2 May. pic.twitter.com/WABkUPsMhk— Valley Park School () April 20, 2025

20/04/25

Easter is a Christian holiday celebrating Jesus' resurrection, as described in the New Testament. It marks the end of Jesus' Passion and follows Lent, a 40-day period of fasting, prayer, and penance. pic.twitter.com/iZuobdNcM5— Valley Park School () April 20, 2025

13/04/25

Palm Sunday, celebrated the Sunday before Easter, is significant in Christianity, marking Jesus' triumphant entry into Jerusalem. During this event, palm crosses are distributed worldwide, symbolising the palm branches laid in his honour. pic.twitter.com/1al6ewIB7L— Valley Park School () April 13, 2025

12/04/25

Passover, or Pesach, is a key Jewish festival celebrating the Israelites' liberation from Egyptian slavery, as depicted in Exodus. It commemorates their journey to the Promised Land led by Moses, emphasizing themes of redemption, faith, and resilience. pic.twitter.com/FwPKU2NmEi— Valley Park School () April 12, 2025

09/04/25

Have you signed up to perform at our brand new musical event, The Voice VP? If not, it's not too late. Just head on over to our website and look under news and events.#wearevalleypark#thevoicevp pic.twitter.com/ACKC6nPiZU— Valley Park School () April 9, 2025

06/04/25

“Among pupils with no missed sessions over KS4, 83.7% achieved grades 9 to 4 in English and Maths compared to 35.6% of pupils who were persistently absent. (Attendance below 90%)” The Department for Education#everylessoncounts#wearevalleypark pic.twitter.com/D9udVjPVGe— Valley Park School () April 6, 2025

04/04/25

We're launching our new Performing Arts Triple Award on Mon, 28 Apr 2025 at 6pm. Tickets are available now from our website. https://t.co/TSOICg1ohX pic.twitter.com/Ds8Q3ha3oL— Valley Park School () April 4, 2025

04/04/25

The first edition of our new community newsletter, We Are Kind, is out. Read it here: https://t.co/wVgEZdaUpM or visit our website and look under news and events. In this issue: safeguarding, student & parent support offered, & the dangers of vaping.#wearevalleypark#wearekind pic.twitter.com/uC88R1m8vi— Valley Park School () April 4, 2025

04/04/25

Friday is house points update day!#wearevalleypark pic.twitter.com/z40o4PM6mW— Valley Park School () April 4, 2025

03/04/25

Black History Month competition winners visited Historic Dockyard Chatham, explored the remains of the ship that African abolitionist Olaudah Equiano once worked on before securing his freedom from slavery, and learnt about engineering challenges on HM Ocelot. pic.twitter.com/zOsixNQJ6H— Valley Park School () April 3, 2025

01/04/25

The last week of term 3 includes a Geography Fieldwork Trip to Juniper Hall in Box Hill, Surrey for Year 12. There’s a DofE Training day for years 9 & 10 on Wednesday, and on Thursday there’s a Year 8 Parents’ Evening.#wearevalleypark#theweekahead pic.twitter.com/clXOlmMRhx— Valley Park School () April 1, 2025

31/03/25

Eid Mubarak, marking the end of Ramadan, is celebrated with family and friends through meals, gifts, and special prayers. The celebration embodies values of charity, gratitude, and community. pic.twitter.com/5N4TdmqL82— Valley Park School () March 31, 2025

Blog

Posted on: February 9th 2021

It's Good To Talk

MaxresdefaultAs a child in the eighties, something similar to this magnificent beast sat in the hall at home, shattering the peace every so often with its shrill bell-ring, a call to answer as swiftly as possible (because - of course - there was no answerphone).

There couldn't be a much more stark contrast between that and the sleek technological marvel that, these days, I carry around in my pocket, and which is so small that I frequently misplace it.

Callbox​My younger years weren’t, of course, completely communication-less – anyone remember these…?

The pre-teenage and teenage me (my very first mobile phone came out of its box the night before I went off to university) would never have quite believed that, in an unspecified number of years' time, future children – some them younger than I was then - would be exchanging messages, sharing videos and photos instantly.

Googling (what would the young me have thought about that term?) and talking to friends whenever they liked, on their own device…  No more taking turns with the rest of the household (who would probably listen in when it was your turn, too!).

In later years, I 'surfed the internet' on the hall floor, near to the updated and now less-green (but still rather large and ugly) artefact, time-limited because I'd had to unplug the phone in order to do go online... However, I digress…

What has provoked this hefty dose of reminiscence? Well, it's actually been the activities we ran last week for #childrensmentalhealthweek2021, and my review of some incredible highlights that I can't wait to share with our wider school community.  

Students in all years have produced some truly compelling work, across a variety of media, often reflecting - inevitably - on the effects of the pandemic.

But what a positive for us to take from the current period of adversity, if our long-term take-away is to have learned to take greater care of ourselves and our minds. I say "our" because I feel that, even as adults, we are still very much learning in this respect; in particular, we can learn important lessons from the younger generations.

We were fortunate enough to be able to offer a virtual Performing Arts and Music workshop to our scholars last week, and this was a fantastic model - using the Arts to reflect on, and acknowledge, how we feel about our presently-restricted lives. Here is a sneak preview from Sofia in Year 7, and there's plenty more to come!

Poem

What has all this got to do with my experience of the limited telecommunications of the 1980s and 1990s?

Well, back in the day, we often lacked the facility to skip the adverts on TV, so I remember a whole series of ads delivered by the late actor Bob Hoskins for British Telecom; a strange link you may think but, at the time, BT was promoting reduced-cost calling to friends and family, under the strapline "it's good to talk."

Thank goodness for YouTube, as I was able to re-watch a selection of the ads – dated haircuts, interior design disasters, dodgy fashion and all - and I was actually very surprised to see that the repeated messages were almost ahead of their time. 

Here's a case in point:

 

Throughout the clips, amid some cringing at the parts that haven't aged well (not everything was good about the old-days), I found a common thread of:

  • keeping in touch,
  • making time to chat,
  • recognising when we are finding things tough,
  • looking out for one another,
  • not devaluing small-talk,
  • not leaving it "too long" between calls,
  • overcoming the notion of the Great (I use the term ironically here) British 'stiff upper lip,' a potentially damaging stereotype when it comes to mental health.

Like the advances in mobile technology, there are many aspects of life that have progressed for the better since the days I describe. I think we are moving in the right direction in being able to talk about mental health, but those old adverts imply that our progress is so much slower than it should be; we knew the key messages back then, but can we honestly say we practice them well? Consistently?

We all have mental health and, in the same manner as our physical health, its quality fluctuates over time. Today's world presents a wealth of opportunity to talk, whether one's words are spoken or expressed another way.

We can communicate without any words at all.

We can choose to use our words and other forms of expression well. Kindly. With compassion and empathy.

I'm proud that we can do our bit on the journey to reduce stigma in our own small way. I hope we will inspire some improvements for members of our extended community as a result. I hope we can better look out for one another.

So, in the 2020s, it's good to talk, text, email, iMessage, WhatsApp, Zoom, Facetime, Telegram... pick your method, but look after yourself and those around you.

Stay safe!

 

MH Title

 

Footnote: if you want to talk to us there's a new way to start the conversation. 
Just visit the Anxious or Worried Page.