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16/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/dFD7UzcIoE— Valley Park School () June 16, 2025

16/06/25

House Points update... pic.twitter.com/6WgDZs1VSc— Valley Park School () June 16, 2025

15/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/9DKVRMlcSp— Valley Park School () June 15, 2025

15/06/25

If a student’s attendance at the end of Term 5 was below 90% this means that they have missed at least 15 days or 75 hours of learning. pic.twitter.com/yvKjJI52va— Valley Park School () June 15, 2025

13/06/25

Don't miss our annual Art Show, which takes place at Lower Grange Farm in Sandling next Wednesday, 18 June at 6.30pm. The artwork on display is always breathtaking.#wearevalleypark#wearevalleyparkartists pic.twitter.com/XFRMagaAxa— Valley Park School () June 13, 2025

13/06/25

12 pupils from a variety of primaries took park in taster sessions for Ceramics after school on Wednesday. They made friendship and Father’s Day plaques, celebrating family, friends & being kind - one of our core values.#wearevalleyparktransition#ambitiousrespectfulandkind pic.twitter.com/XE8BecuNxq— Valley Park School () June 13, 2025

12/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/LifNMTloC7— Valley Park School () June 12, 2025

11/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/YaJGPgc0Pm— Valley Park School () June 11, 2025

10/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/lT2TpPVwqe— Valley Park School () June 10, 2025

10/06/25

Year 9 & 10 smashed their Bronze DofE expedition on the 20 & 21 May — rain, mud, and all! Ready for your own adventure? Year 8s, it’s your turn next! Sign up for Bronze DofE and start your journey! pic.twitter.com/8kFLXHACiK— Valley Park School () June 10, 2025

09/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/8dnvw88lMz— Valley Park School () June 9, 2025

09/06/25

Year 8 students visited Ypres in Belgium on Friday. They explored British & German trenches, gaining a deeper understanding of warfare & the lasting impact of WW1. We ended the day with a moment of reflection, laying a wreath of remembrance at Tyne Cot Cemetery. pic.twitter.com/SgyneG5eFR— Valley Park School () June 9, 2025

08/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/USs6IP75zD— Valley Park School () June 8, 2025

08/06/25

Pentecost celebrates the arrival of the Holy Spirit, observed 50 days after Easter, also known as Whitsun. It marks the start of the Christian church and its global mission. Symbols of Pentecost include fire, wind, the breath of God, and a dove. pic.twitter.com/kqDfU9hkeD— Valley Park School () June 8, 2025

08/06/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/CBpm69kdgc— Valley Park School () June 8, 2025

06/06/25

This Islamic holiday marks the end of Hajj. It celebrates Abraham's willingness to sacrifice his son to obey God, who provided a lamb instead. Celebrants enjoy the sacrificial animal, usually a sheep or goat. It begins this evening and ends June 10. pic.twitter.com/8V7wRM0DiE— Valley Park School () June 6, 2025

06/06/25

The Final Sixth Form Open Morning Tour is on 30 June. Click here to book a place: https://t.co/Dyj73PtMPQ pic.twitter.com/gXA625lbzY— Valley Park School () June 6, 2025

05/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/AU64wRsY2f— Valley Park School () June 5, 2025

05/06/25

Mr Jones congratulated outstanding students on their achievements, awarding them Gold, Diamond, and Emerald reward certificates. The certificates recognise academic accomplishments and embody the school’s core values. pic.twitter.com/wuLssK9Q7C— Valley Park School () June 5, 2025

04/06/25

pic.twitter.com/wS6LQ3HTaC— Valley Park School () June 4, 2025

04/06/25

Hajj is the annual pilgrimage by Muslims to Mecca in Saudi Arabia, occurring in Dhu’al-Hijjah, the last month of the Islamic calendar, typically June or July. Millions participate globally. It starts this evening and ends on Monday, 9 June. pic.twitter.com/kAjqJZ5oJn— Valley Park School () June 4, 2025

04/06/25

Mid Kent Mind’s free, 3-week Parental Resilience course teaches techniques for supporting young people’s mental health and practising self-care. The course runs online on Thursdays in June from 9.30am to 11.30am. Sign up here: https://t.co/2lUSL7WGEg pic.twitter.com/kxgi5Mw4TK— Valley Park School () June 4, 2025

04/06/25

House points update... pic.twitter.com/O4BNTRdBKN— Valley Park School () June 4, 2025

03/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/LG0RFJkTnq— Valley Park School () June 3, 2025

03/06/25

Our last 6th Form Open Morning Tour is on Monday 30 June between 8.45am and 9.45am. You can register on our website here: https://t.co/Dyj73PtMPQ pic.twitter.com/hp2sAeFK6J— Valley Park School () June 3, 2025

Blog

Posted on: February 22nd 2021

Shouting at the Wind?

When describing Mental Health, extended metaphors fly around like dinghies in a gale.

The metaphor above certainly resonates with me. It has an implicit reference to the idea that our perspectives and contexts play a critical factor in how we're dealing with the pandemic; or deal with anything, for that matter.

We can take metaphors like this to the Nth degree. What is a good “boat” to be in during this Covid Storm? Which materials form the fabric of the most sturdy vessels? Whether we believe that economics, familial support, a specific outlook (or a range of other factors!) form the basis of out mental armour against the pandemic and all of its challenges, the metaphor holds true. We can help strengthen each others’ boats, but this won’t speed up the storm.

My children often provide me with a model outlook which at least gives me a starting point to approach a challenge or something that is getting me down. My son has struggled, in his own way, with being indoors more often, and not seeing his friends and family. But he has never blamed anyone. So when I’m Boris-blaming, how well am I showing my children how to attend to their own boats, rather than complain about the weather?

Everyone that I have spoken to has said that this latest lockdown has been tougher and more isolating than any previous renditions, but maybe that’s because we’re all approaching it with worn out boats and a tiring crew.

As we move towards a position where we can leave this storm in our wake, I’ll be actively looking to see where I can help people mend the damage inflicted over the last year. I’ll try and remember what my son has taught me and focus on the repairing, rather than shouting at the wind.

 

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