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16/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/dFD7UzcIoE— Valley Park School () June 16, 2025

16/06/25

House Points update... pic.twitter.com/6WgDZs1VSc— Valley Park School () June 16, 2025

15/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/9DKVRMlcSp— Valley Park School () June 15, 2025

15/06/25

If a student’s attendance at the end of Term 5 was below 90% this means that they have missed at least 15 days or 75 hours of learning. pic.twitter.com/yvKjJI52va— Valley Park School () June 15, 2025

13/06/25

Don't miss our annual Art Show, which takes place at Lower Grange Farm in Sandling next Wednesday, 18 June at 6.30pm. The artwork on display is always breathtaking.#wearevalleypark#wearevalleyparkartists pic.twitter.com/XFRMagaAxa— Valley Park School () June 13, 2025

13/06/25

12 pupils from a variety of primaries took park in taster sessions for Ceramics after school on Wednesday. They made friendship and Father’s Day plaques, celebrating family, friends & being kind - one of our core values.#wearevalleyparktransition#ambitiousrespectfulandkind pic.twitter.com/XE8BecuNxq— Valley Park School () June 13, 2025

12/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/LifNMTloC7— Valley Park School () June 12, 2025

11/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/YaJGPgc0Pm— Valley Park School () June 11, 2025

10/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/lT2TpPVwqe— Valley Park School () June 10, 2025

10/06/25

Year 9 & 10 smashed their Bronze DofE expedition on the 20 & 21 May — rain, mud, and all! Ready for your own adventure? Year 8s, it’s your turn next! Sign up for Bronze DofE and start your journey! pic.twitter.com/8kFLXHACiK— Valley Park School () June 10, 2025

09/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/8dnvw88lMz— Valley Park School () June 9, 2025

09/06/25

Year 8 students visited Ypres in Belgium on Friday. They explored British & German trenches, gaining a deeper understanding of warfare & the lasting impact of WW1. We ended the day with a moment of reflection, laying a wreath of remembrance at Tyne Cot Cemetery. pic.twitter.com/SgyneG5eFR— Valley Park School () June 9, 2025

08/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/USs6IP75zD— Valley Park School () June 8, 2025

08/06/25

Pentecost celebrates the arrival of the Holy Spirit, observed 50 days after Easter, also known as Whitsun. It marks the start of the Christian church and its global mission. Symbols of Pentecost include fire, wind, the breath of God, and a dove. pic.twitter.com/kqDfU9hkeD— Valley Park School () June 8, 2025

08/06/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/CBpm69kdgc— Valley Park School () June 8, 2025

06/06/25

This Islamic holiday marks the end of Hajj. It celebrates Abraham's willingness to sacrifice his son to obey God, who provided a lamb instead. Celebrants enjoy the sacrificial animal, usually a sheep or goat. It begins this evening and ends June 10. pic.twitter.com/8V7wRM0DiE— Valley Park School () June 6, 2025

06/06/25

The Final Sixth Form Open Morning Tour is on 30 June. Click here to book a place: https://t.co/Dyj73PtMPQ pic.twitter.com/gXA625lbzY— Valley Park School () June 6, 2025

05/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/AU64wRsY2f— Valley Park School () June 5, 2025

05/06/25

Mr Jones congratulated outstanding students on their achievements, awarding them Gold, Diamond, and Emerald reward certificates. The certificates recognise academic accomplishments and embody the school’s core values. pic.twitter.com/wuLssK9Q7C— Valley Park School () June 5, 2025

04/06/25

pic.twitter.com/wS6LQ3HTaC— Valley Park School () June 4, 2025

04/06/25

Hajj is the annual pilgrimage by Muslims to Mecca in Saudi Arabia, occurring in Dhu’al-Hijjah, the last month of the Islamic calendar, typically June or July. Millions participate globally. It starts this evening and ends on Monday, 9 June. pic.twitter.com/kAjqJZ5oJn— Valley Park School () June 4, 2025

04/06/25

Mid Kent Mind’s free, 3-week Parental Resilience course teaches techniques for supporting young people’s mental health and practising self-care. The course runs online on Thursdays in June from 9.30am to 11.30am. Sign up here: https://t.co/2lUSL7WGEg pic.twitter.com/kxgi5Mw4TK— Valley Park School () June 4, 2025

04/06/25

House points update... pic.twitter.com/O4BNTRdBKN— Valley Park School () June 4, 2025

03/06/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/LG0RFJkTnq— Valley Park School () June 3, 2025

03/06/25

Our last 6th Form Open Morning Tour is on Monday 30 June between 8.45am and 9.45am. You can register on our website here: https://t.co/Dyj73PtMPQ pic.twitter.com/hp2sAeFK6J— Valley Park School () June 3, 2025

Blog

Posted on: October 4th 2021

The Cost of Excellence

Standing in the school hall on Open Evening, I was so proud of the students in our outstanding Sixth Form band. 

Without a doubt, they were the embodiment of EXCELLENCE. From the audience’s perspective, what they were doing appeared effortless; the songs were played faultlessly and seemed so straight forwards in the hands of these exceptionally talented young performers.

As a music teacher however, I am aware of the work which goes into preparing for a performance such as this.  Everyone must learn their own part and then the band rehearses together for hours at a time, in order that communication between the musicians in the ensemble becomes second nature. It is only after this demanding process that the band become a single entity rather than a disparate group of individuals.

Even this though, does not recognise the work that has begun many years earlier. In his book “Outliers: The Story of Success” Malcolm Gladwell asserts that to be an expert at something, you need to have practiced for 10,000 hours by age 20. Let us assume that most people start learning a musical instrument at around age 10. This would mean that to achieve 10,000 hours by age 20, musicians needed to practice for 1000 hours a year; about 20 hours practice per week, or just under 3 hours per day. This is the cost of excellence.

This morning, the Sixth Form band played again, in the Year 7 assembly. Looking around the room, I found myself wondering who in the room was already on that journey towards excellence? How many hours of practice had they already accrued in their chosen field?  How many of the students would demonstrate the ASPIRATION, TENACITY, and ENTHUSIASM in order reach the required 10,000 hours by the time they are 20?

In the Year 7 assembly, the band played “Superstition” by Stevie Wonder, to mark the start of Black History Month. Stevie Wonder was born 6 weeks premature; the oxygen-rich atmosphere of the hospital incubator caused his retinas to detach, and so he became blind. To achieve excellence with all of one’s faculties requires huge commitment and hard work; to do so on multiple instruments without sight is truly remarkable!

Whatever your talent, whether it be sport or music; dance or art; computer programming or mathematics, the cost of excellence is the time that you are prepared to dedicate to developing your skill. In the words of the former tennis player Andre Agassi, “If you don’t practice, you don’t deserve to win.”

 

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