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01/05/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/bQfiC6VZIx— Valley Park School () May 1, 2025

01/05/25

The Performing Arts department took students from Sixth Form to see Great Gatsby the Musical in Londons West End. A fantastic show which the students are currently studying as part of their Unit 2. #wearevalleyparkperformingarts pic.twitter.com/nImm5sScij— Valley Park School () May 1, 2025

01/05/25

Beltane signals the onset of summer and is a favored occasion for Pagans to perform handfasting ceremonies, akin to weddings. Traditionally, communities ignited bonfires and danced around maypoles, celebrating age-old spring rituals for fertility. pic.twitter.com/Qm4n0J9dht— Valley Park School () May 1, 2025

30/04/25

Tomorrow's exams...#examupdate#wearevalleypark pic.twitter.com/QPKzpFizaQ— Valley Park School () April 30, 2025

30/04/25

The Royal Marines Band Service visited Valley Park, giving a careers talk and conducting workshops on orchestral quintets and rudimental drumming. Bugler Budden and Marine Reiss travelled from CTCRM Lympstone for the event. pic.twitter.com/DCYAHeCbVn— Valley Park School () April 30, 2025

29/04/25

The news is out! We're already preparing for our next production. Over 100 students from year 7-13 turned up for the dance auditions for '13 The Musical'. #wearevalleyparkproductions #13 pic.twitter.com/ae758BeTal— Valley Park School () April 29, 2025

29/04/25

The start of the Summer term has seen The Meadow open to students for the first time this year. It is so satisfying to see the students sitting together and enjoying the sun and shared community spaces at our school. True spirit! pic.twitter.com/jr2BNJRsTg— Valley Park School () April 29, 2025

28/04/25

Our music department presented a spectacular evening of music at the VIAT Spring Concert, attracting over 600 spectators. The 130-piece choir electrified the audience with their performances of ‘Shine’ and ‘Don’t Tread on Me’. pic.twitter.com/07f7l8C3h1— Valley Park School () April 28, 2025

28/04/25

Alumni Grace Scrivens currently batting for Essex... https://t.co/CaCtU25nDw— Valley Park School () April 28, 2025

28/04/25

The real house points update... pic.twitter.com/qyeqguZsBx— Valley Park School () April 28, 2025

27/04/25

There are many reasons why a student might struggle with attendance at school. Valley Park has a dedicated team to help & support you. To speak to someone, contact us by phone or email & a member of the attendance team will get back to you. pic.twitter.com/UxFxW1M2bK— Valley Park School () April 27, 2025

25/04/25

House Points update... pic.twitter.com/P7TBcy2ccp— Valley Park School () April 25, 2025

22/04/25

We are working towards the Leading Parent Partnership Award (LPPA), which celebrates schools that work closely with families to support student success. We are proud to be on this journey and will keep you updated. pic.twitter.com/47mWvvAtQm— Valley Park School () April 22, 2025

20/04/25

Ridvan marks Baha’u’llah’s declaration as a Manifestation of God during His stay in the garden of Ridvan near Baghdad in 1863. This 12-day festival is when Baha’is elect their governing bodies. It begins today and concludes on Friday, 2 May. pic.twitter.com/WABkUPsMhk— Valley Park School () April 20, 2025

20/04/25

Easter is a Christian holiday celebrating Jesus' resurrection, as described in the New Testament. It marks the end of Jesus' Passion and follows Lent, a 40-day period of fasting, prayer, and penance. pic.twitter.com/iZuobdNcM5— Valley Park School () April 20, 2025

13/04/25

Palm Sunday, celebrated the Sunday before Easter, is significant in Christianity, marking Jesus' triumphant entry into Jerusalem. During this event, palm crosses are distributed worldwide, symbolising the palm branches laid in his honour. pic.twitter.com/1al6ewIB7L— Valley Park School () April 13, 2025

12/04/25

Passover, or Pesach, is a key Jewish festival celebrating the Israelites' liberation from Egyptian slavery, as depicted in Exodus. It commemorates their journey to the Promised Land led by Moses, emphasizing themes of redemption, faith, and resilience. pic.twitter.com/FwPKU2NmEi— Valley Park School () April 12, 2025

09/04/25

Have you signed up to perform at our brand new musical event, The Voice VP? If not, it's not too late. Just head on over to our website and look under news and events.#wearevalleypark#thevoicevp pic.twitter.com/ACKC6nPiZU— Valley Park School () April 9, 2025

06/04/25

“Among pupils with no missed sessions over KS4, 83.7% achieved grades 9 to 4 in English and Maths compared to 35.6% of pupils who were persistently absent. (Attendance below 90%)” The Department for Education#everylessoncounts#wearevalleypark pic.twitter.com/D9udVjPVGe— Valley Park School () April 6, 2025

04/04/25

We're launching our new Performing Arts Triple Award on Mon, 28 Apr 2025 at 6pm. Tickets are available now from our website. https://t.co/TSOICg1ohX pic.twitter.com/Ds8Q3ha3oL— Valley Park School () April 4, 2025

04/04/25

The first edition of our new community newsletter, We Are Kind, is out. Read it here: https://t.co/wVgEZdaUpM or visit our website and look under news and events. In this issue: safeguarding, student & parent support offered, & the dangers of vaping.#wearevalleypark#wearekind pic.twitter.com/uC88R1m8vi— Valley Park School () April 4, 2025

04/04/25

Friday is house points update day!#wearevalleypark pic.twitter.com/z40o4PM6mW— Valley Park School () April 4, 2025

03/04/25

Black History Month competition winners visited Historic Dockyard Chatham, explored the remains of the ship that African abolitionist Olaudah Equiano once worked on before securing his freedom from slavery, and learnt about engineering challenges on HM Ocelot. pic.twitter.com/zOsixNQJ6H— Valley Park School () April 3, 2025

01/04/25

The last week of term 3 includes a Geography Fieldwork Trip to Juniper Hall in Box Hill, Surrey for Year 12. There’s a DofE Training day for years 9 & 10 on Wednesday, and on Thursday there’s a Year 8 Parents’ Evening.#wearevalleypark#theweekahead pic.twitter.com/clXOlmMRhx— Valley Park School () April 1, 2025

31/03/25

Eid Mubarak, marking the end of Ramadan, is celebrated with family and friends through meals, gifts, and special prayers. The celebration embodies values of charity, gratitude, and community. pic.twitter.com/5N4TdmqL82— Valley Park School () March 31, 2025

Blog

Posted on: October 4th 2021

The Cost of Excellence

Standing in the school hall on Open Evening, I was so proud of the students in our outstanding Sixth Form band. 

Without a doubt, they were the embodiment of EXCELLENCE. From the audience’s perspective, what they were doing appeared effortless; the songs were played faultlessly and seemed so straight forwards in the hands of these exceptionally talented young performers.

As a music teacher however, I am aware of the work which goes into preparing for a performance such as this.  Everyone must learn their own part and then the band rehearses together for hours at a time, in order that communication between the musicians in the ensemble becomes second nature. It is only after this demanding process that the band become a single entity rather than a disparate group of individuals.

Even this though, does not recognise the work that has begun many years earlier. In his book “Outliers: The Story of Success” Malcolm Gladwell asserts that to be an expert at something, you need to have practiced for 10,000 hours by age 20. Let us assume that most people start learning a musical instrument at around age 10. This would mean that to achieve 10,000 hours by age 20, musicians needed to practice for 1000 hours a year; about 20 hours practice per week, or just under 3 hours per day. This is the cost of excellence.

This morning, the Sixth Form band played again, in the Year 7 assembly. Looking around the room, I found myself wondering who in the room was already on that journey towards excellence? How many hours of practice had they already accrued in their chosen field?  How many of the students would demonstrate the ASPIRATION, TENACITY, and ENTHUSIASM in order reach the required 10,000 hours by the time they are 20?

In the Year 7 assembly, the band played “Superstition” by Stevie Wonder, to mark the start of Black History Month. Stevie Wonder was born 6 weeks premature; the oxygen-rich atmosphere of the hospital incubator caused his retinas to detach, and so he became blind. To achieve excellence with all of one’s faculties requires huge commitment and hard work; to do so on multiple instruments without sight is truly remarkable!

Whatever your talent, whether it be sport or music; dance or art; computer programming or mathematics, the cost of excellence is the time that you are prepared to dedicate to developing your skill. In the words of the former tennis player Andre Agassi, “If you don’t practice, you don’t deserve to win.”

 

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